Monterrey Chicken
Monterrey Chicken -- Juicy chicken covered in barbecue sauce and smothered with cheese, bacon, and green onions.
Ingredients
- 1 pound boneless, skinless chicken breasts (approx. 4 breasts)
- 1/4 cup low carb BBQ sauce
- 1/4 cup real bacon bits
- 1 cup colby & Monterrey Jack cheese , shredded
- 1 small can Rotel
- 2 tablespoons green onion
- salt and peppter , to taste
Instructions
-
Preheat oven to 400 degrees
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Pound chicken breasts to flatten. Season with salt and pepper.
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Grill chicken over medium-high heat until no longer pink. Be careful not to overcook the chicken. Place cooked chicken breast on a foil lined baking sheet.
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Spread BBQ sauce over each chicken breast, then sprinkle cheese, Rotel, bacon bits, and green onions on top.
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Bake for 5 minutes in the oven, or until cheese is melted.
Recipe Notes
Recipe adapted from mybakerlady.com
Nutrition Facts
Monterrey Chicken
Amount Per Serving
Calories 285
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g
40%
Cholesterol 85mg
28%
Sodium 1264mg
53%
Potassium 214mg
6%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 32g
64%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional facts are provided as an estimate only using an online nutrition calculator. It is recommended you calculate the recipe using your ingredients and calculator of choice. It should not be considered a substitute for a professional nutritionist’s advice.
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